Download PDF Sitting Still: Meditation as the Secret Weapon of Activism, by Jan Bidwell
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Sitting Still: Meditation as the Secret Weapon of Activism, by Jan Bidwell
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Many people feel an urgency to speak up for the changes they want to see in their world. Most of these activists wouldn't immediately connect their efforts with meditation. Some social activists may want to learn how to meditate, but don't know how to start to simply sit still. Author Jan Bidwell has worked for change for forty years. As a daily meditator she knows the power of meditation to strengthen a person to work as a political and social activist. In thirty years of teaching meditation, she knows the powerful impact meditation can have for people facing hard realities. Through concrete examples Bidwell shows how the political activist can strengthen and empower their mission by developing a regular practice of sitting still.
- Sales Rank: #4300115 in Books
- Published on: 2015-07-07
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .30" w x 5.98" l, .44 pounds
- Binding: Paperback
- 128 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Quick, enjoyable read
By Kelly C
This book took the art of meditation and made it feel possible for the average person. Discussing the practicality of meditation and the author's experiences which brought her to daily practice, this book breaks down meditation for the anyone. The personal stories were interesting and made me relate to the author. It was a quick and enjoyable read. With tons of scientific evidence coming out about the real benefits of meditation this is a great book to inspire my own daily practice.
0 of 0 people found the following review helpful.
Practical Instruction, Profound Insight
By Amazon Customer
This book makes setting up a meditation routine simple and practical, and at the same time, it addresses the profound experiences of meditation. Thereby it has led me to deepen all of my spiritual connections. Also, the chapters on social activism really made me see how meditation can help people in trying conditions become resilient. I will be referring back to this book again and again. I highly recommend it.
0 of 0 people found the following review helpful.
Thought provoking read to discover our best selves
By Anne Marie
Beautifully written guide to finding inner peace and learning to harness the power of your centered self to attain success in all aspects of your life.
Ms Bidwell provides touching vignettes of her own life experiences to take the reader on a soul searching journey. I highly recommend this as a thought provoking and truly satisfying read.
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