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★ Burning Fat & Never Being Hungry IS Achievable! ★
★★Upgraded 2nd Edition ★★
Lose A Pound A Day - 50+ Amazing Recipes including breakfast, lunch dinner, dessert, snacks & smoothies! - UPGRADED DELUXE EDITION
☆Read FREE on Kindle Unlimited - Download TODAY!☆
It’s time to ditch the diet plans that promise everything and deliver very little. The Ketogenic Diet Beginner’s Bible delivers you simple, delicious Ketogenic recipes that deliver the results you’ve only ever dreamed possible...whilst never being hungry. It's affordable - it's easy to follow - AND it delivers fat burning results while never being hungry.
We don’t do this through starvation of calories, but through starvation of carbohydrates.
A keto diet produces ketones in the liver to be used as energy. When you eat something high in carbs, your body will produce glucose and insulin. By lowering carb intake, the body is induced into ketosis, which forces your body into a metabolic state.
With the K-Bible you’ll learn:
✓ The Ketogenic Diet Explained - Ketones, Glucose & Insulin
✓ How You Can Lose a Pound a Day
✓ Simplified Shopping for the Ketogenic Diet
✓ The Complete Ketogenic Diet Cookbook
✓ 50 Amazing Recipes including breakfast, lunch dinner, dessert, snacks & smoothies!
It’s time to unleash your full potential with the Ketogenic Diet Beginner’s Bible. Start eating healthy, feeling good and looking amazing!
↑ Scroll to the top and select the "BUY" button for instant download
- Sales Rank: #633098 in eBooks
- Published on: 2015-07-31
- Released on: 2015-07-31
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
Not Ketogenic
By Suzanna
This book's ingredients are not Keto. The very first recipe calls for 6 bananas, 2 apples, 2 pears and 2 plums. You can never enter ketosis let alone become Keto adapted with such a high fructose diet. The only Keto approved fruit are avocados and olives. This author has not bothered to research the basic principles of Keto and has zero understanding of the ketogenic diet. If you are looking for legitimate Keto information, you can read Keto Clarity by Jimmy Moore or Keto-Adapted by Maria Emmerich.
2 of 2 people found the following review helpful.
Diet Bible
By Jennifer Lara
The good thing about this diet is the variety of foods you can eat without any problem and the recipes in this book are wonderful. So far I've only tried cooking Pies and they are spectacular !!! This diet is becoming more famous and everyone should try it. Without starving and with very delicious recipes for the whole family.
1 of 1 people found the following review helpful.
Lose 1 pound every day!
By Thea
I have read different ketogenic diet guide, and I can say that this guide has a effective ketogenic tips for in practicing the diet. And this has also a lot of ketogenic recipes that will make you lose a pound daily. Recipes are just really easy to prepare and has only a few ingredients that can be found easily. I would definitely recommend this book to my friends and relatives. And will absolutely follow and prepare this recipes every day.
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